Scott Sekelsky, CPT
Fitness Center and Wellness Programs Manager
"The key is to start and then be as consistent as you personally can. You don’t have to be great when you start, but you do need to start to do great things"
In my early 20’s I was a smoker and overweight. Finding a way to overcome both has helped me to assist others in their wellness journeys. Over the past 20 years I have been a fitness center manager, college cross country and track coach and personal trainer. My passion revolves around helping others realize and reach goals they did not realize they were capable of. The first step in anyone’s fitness journey is to start. And when you do start avoiding the terrible too’s (too much, too soon, too fast). Start slow and build one day at a time!
Education and Certifications
Education:
Masters Degree in Business Administration
Bachelors Degree in Exercise Science
Certifications:
Personal Trainer, ACSM
Spin Instructor
TRX Certified, TRX Inc.
NCAA Level Two Running Coach
First Aid/CPR/AED
Personal Training Specialties
Running specific strength training
Run Coaching
TRX Suspension Training
Athletic Performance Training
Spin Class