Health and Wellness

A Healthier Tomorrow – Happy Holidays??

A Healthier Tomorrow – Happy Holidays?? Imagine a Healthier Tomorrow    By Alison H. Page Three years ago, this column was about the holiday season and the struggles it presents for many people for whom the season is emotionally challenging.  Three years ago, we hadn’t yet imagined the COVID-19 pandemic...
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Health and Wellness

A Healthier Tomorrow – Is Coffee Good for You?

A Healthier Tomorrow – Is Coffee Good for You?  Imagine a Healthier Tomorrow    By Alison H. Page I love coffee.  Where I grew up, coffee was a staple of life, and a ritual.  It was the smell of coffee that we woke up to in the morning and the...
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Health and Wellness

A Healthier Tomorrow – COVID – Follow the Facts Forward

A Healthier Tomorrow – COVID – Follow the Facts Forward Imagine a Healthier Tomorrow    By Alison H. Page Last month I wrote about the Delta variant.  It would have been nice to not talk about COVID this month.  But the reality is that COVID is the most pressing health...
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Health and Wellness

A Healthier Tomorrow – Delta – It is not just an Airline

A Healthier Tomorrow – Delta – It is not just an Airline  Imagine a Healthier Tomorrow  By Alison H. Page SARS-CoV-2, the virus that causes COVID-19 is continuing to mutate and continuing to spread.  The Delta variant is the most closely watched coronavirus mutation yet and with good reason: It’s...
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Health and Wellness

A Healthier Tomorrow – Sunshine – Friend or Foe?

A Healthier Tomorrow – Sunshine – Friend or Foe?  Imagine a Healthier Tomorrow    By Alison H. Page We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know the right balance can have lots of benefits?  Sunshine...
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Health and Wellness

A Healthier Tomorrow – COVID-19 – Weighing the Risks

A Healthier Tomorrow – COVID-19 – Weighing the Risks Imagine a Healthier Tomorrow By Alison H. Page Are we all tired of thinking about COVID-19?  Yes.  Do we all want to just stop thinking about COVID-19?  Yes.  Unfortunately, that is not an option.  In health care, our job is to...
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Health and Wellness

A Healthier Tomorrow – The Future of Fertility

A Healthier Tomorrow – The Future of Fertility Imagine a Healthier Tomorrow By Alison H. Page Have you heard the rumor?  You know, the one that the COVID-19 vaccine could make you infertile?  I have.  I hear it every day.  Fortunately, it is not true.  But fertility is declining, and...
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Health and Wellness

A Healthier Tomorrow – Grow Bolder, Not Older

A Healthier Tomorrow – Grow Bolder, Not Older Imagine a Healthier Tomorrow By Alison H. Page Life is one grand adventure. Lean into it!  As we get older, our attitude towards life and the choices we make will determine how we feel.  The second half of life can bring some...
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